Sleep is an essential and often overlooked component of physical and mental health in youth. Healthy sleep is associated with improved cardiovascular health, metabolic health, mental health, cognitive functioning, emotion regulation, and overall quality of life for children and their parents. Unfortunately, more than a third of children and two-thirds of adolescents are not attaining adequate sleep. Attend the Zoom meeting today to learn preventative sleep health strategies for your children!
Day: Wednesday, February 21, 2024
Time: 9:30 A.M. – 11:30 A.M.
Link to Register: https://www.surveymonkey.com/r/LHTVJQ2
Registration Deadline: February 20, 2024 - 3 P.M.
This is a FREE continuing education course that will provide a 2-hour credit. Thank you again, Palm Beach County Youth Services Department, for having Boys Town South Florida present and share with the community necessary topics that will help many individuals.