Boys Town Highlights Youth Mental Health in Spring Sports

Spring sports season brings excitement, growth, and opportunity, but it can also bring added pressure for young athletes. As tryouts begin, schedules fill up, and competition increases, many kids start to feel like every mistake carries extra weight. For some, that stress extends beyond the field, showing up as anxiety, irritability, trouble sleeping, or even dread before practices and games.

According to Rashain Carriere-Williams, Executive Director of Boys Town Louisiana, parents play an important role in helping their children navigate this pressure while still encouraging strong performance.

One of the most important ways parents can support young athletes is through communication and perspective. How parents talk with their kids and respond to pressure can shape how children handle challenges both on and off the field. Encouraging balance and helping kids see their worth beyond the game can make a big difference in their confidence and enjoyment.

Parents can also support their children by modeling calm, positive behavior during games and activities, and by advocating for them when needed. These strategies help create an environment where kids feel supported rather than judged. To learn more tips on reducing pressure and helping young athletes thrive, check out the full video here.