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​​​​​​​​​Due to the nature of email, messages can sometimes be delayed for 24 to 48 hours. We try to ensure the least amount of time passes between your message and our response. However, if you’re feeling overwhelmed, having thoughts of hurting yourself or are being abused, please call 1-800-448-3000 now. ​These are serious issues that are best handled in one-on-one conversations with counselors. ​