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Daily Dose

Day 14: #PraiseItOn

April 7th, 2020     By Daily Dose

Coronavirus COVID-19, Mental Health, Self-Calming Tools, Stress

#PraiseItOn is all about recognizing good and kind behavior when you see it, and because today is National Doctors' Day, we are encouraging you to take a moment and express gratitude to all the healthcare professionals and first responders who are on the frontlines of this current crisis.

Here's how you can start spreading good cheer while giving a shout-out to all those who deserve our thanks and appreciation…

  • When you're on social media, share a post thanking a doctor you know, a healthcare worker you know, or doctors and healthcare workers in general.

  • Praise them for the good they are doing.
  • Ask friends to do the same and #PraiseItOn (be sure to include the hashtag).

Use #PraiseItOn for teachers, small business owners, social workers or anyone you think might be in need of a little extra praise and encouragement at this time. #PraiseItOn multiple times today and throughout the week so the good news and gratitude will spread far and wide!

And don't forget to praise yourself for the great job you are doing at home. It's amazing what a little praise can do to lift your spirits and the spirits of others.

Monday's mental health message…

How are you doing? No, really. How are you doing? Use this checklist to see how you can make sure your mind, body and spirit are in sync.

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