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A Guide to Parenting At The Table

​​​​​​​​​​​​​​Studies show that eating together as a family can provide numerous benefits for children, including higher self-esteem and better communication with their parents. But mealtime needs to ​become a regular ​​habit in ​order to sustain those benefits. We’ve gathered tips on how to get your family to eat, laugh and grow together more often.

Featured Expert: Laura Buddenberg

Laura Buddenberg

Laura holds a Master of Science in Family and Youth Services from Bellevue University and a Certificate in Family Life Ministry from the Archdiocese of Omaha and the University College of Creighton. She is a Provisionally Licensed Mental Health Practitioner in the State of Nebraska.​ Learn more about Laura.

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